Little Changes - Huge Results

If you become a little better, a little smarter, and a little tougher, you’ll improve at your sport.

• Better = improved skills

• Smarter = increased knowledge

• Tougher = improved physical fitness

You don’t need a perfect plan to begin. The best way to start is simply to start.

• Grab a basketball and begin dribbling.

• Find a plyometrics program online and start following it.

• Find an educational youtube channel and learn more about your sport.

Consistent practice compounds:

• Practice a little → get a little better.

• Get better → the game becomes more fun.

• More fun → you practice more.

Keep that cycle going, and before long, you’ll be very good—and the game will be even more enjoyable.