Athletes

This page is a collection of links that provide a starting point.

Use these and/or find your own.

We are still collating links - if you have suggestions, feel free to email us: questions@sportslogapp.com

Starter links to helpful content on preparing physically

Physical Training

Prevent ACL Tears
Double Your Vertical
Speed Drills
Coach Elliot Allen
Speed Training
Agility Exercises
Joey Bergles
Marcus Rios
Overtime Athletes Blog

Athletes are Built, not Born

​The greatest physical training story ever told . . .a 5 foot tall freshmen weighing only 105 pounds dedicates himself to improving.  Five years later, he benches 360 lbs, squats 556 lbs, power cleans 365 lbs, runs the forty yard dash in 4.45 seconds, and has a 40" vertical! 

Read the Story

Bigger Faster Stronger (BFS)   => BFS Site

Digital button displaying the word 'Speed'.
Digital button displaying the word 'Strength'.
Digital button displaying the word 'Agility'.
Digital button displaying the word 'Endurance'.
Digital button displaying the word 'Plyometrics'.
Digital button displaying the word 'Flexibility'.

Additional Resources from BFS

SportsLog has no affiliation with BFS

Mental Preparation

Starter links to helpful content to help you prepare mentally . . . learn skills, drills, and strategy.

Motivational Page
Success Starts Within - Blog
Visualization

Jump to Sport

Empty football field at night in a stadium with bright lights and crowd in the stands.

Football

Empty basketball court in a stadium with a crowd, featuring a basketball hoop and scoreboard.

Basketball

Empty soccer field inside a large stadium with bright night lighting and a goalpost.

Soccer

An empty volleyball court inside a large stadium with bright overhead lights and a net in the center.

Volleyball

Nighttime view of a baseball stadium illuminated with bright lights, with an empty field and visible baseball diamond in the foreground.

Baseball

Empty ice hockey rink with bright arena lights and a digital scoreboard reading 'ICE HOCKEY'.

Hockey

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An empty tennis court in a large stadium under bright overhead lights, with a net across the middle and a crowd in the background.

Tennis

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Golf course at sunset with sand traps, green grass, trees, and water in the background.

Golf

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Empty wrestling mat illuminated by bright overhead lights in a large indoor arena with dark seating areas.

Wrestling

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Empty illuminated sports stadium with bright overhead lights and green grass field.

Lacrosse

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Empty outdoor running track in a large stadium with bright stadium lights illuminating the field during dusk.

Track & Field

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A dirt path through a forest with colorful autumn leaves and the sun setting in the distance.

Cross Country

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